@incollection{,
	
					
					
					6076EF05B2FEA2A5FB7AF69D9062B2DE
				,
	author={{}},
	journal={{}},
	journal={{}},
	address={Cambridge, United States},
	publisher={Great Britain Journals Press Organisation}
}

@book{b0,
	
	
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	title={{Online Available at: 2022. Saffron (Crocus sativus L.): A Source of Nutrients for Health and for the Treatment of Neuropsychiatric and Age-Related Diseases}}
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	author={{
			SA N TNoorbala
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	year={2005. 11 December 2022}
		
	
	,
	note={Hydro-alcoholic extract of Crocus sativus L. versus fluoxetine in the treatment of mild to moderate depression: a double-blind, rando mized ilot trial}

}

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	title={{PubMed -Premenstrual syndrome: A mini review}}
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			T.-HKAeli Ryu
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	year={2015. 20 October 2022}
		
	
	,
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}

@book{b2,
	
	
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	title={{Prostaglandins -you and your hormones}}
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	author={{
			Anon
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	year={2019}
		
	

}

@incollection{b3,
	
	
		,
	title={{You and your hormonesprostaglandins}}
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	author={{
			Anon
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}

@book{b4,
	
	
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	title={{Cleveland Clinic -Dysmenorrhea}}
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	author={{
			Anon
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	year={2020. 6 December 2022}
		
	

}

@incollection{b5,
	
	
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	title={{Macmillan Cancer Support -The ovaries, fallopian tubes and peritoneum}}
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	author={{
			Anon
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	year={2021. 20 October 2022}
		
	
	,
	note={part%20of%20the%2 0reproductive%20system}

}

@book{b6,
	
	
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	title={{NHS -Hormone headaches}}
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	author={{
			Anon
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}

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			Anon
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	year={2021. JANUARY 2023}
		
	

}

@book{b8,
	
	
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	title={{2021. simplepharmanotes -menstrual cycle}}
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	author={{
			Anon
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}

@book{b9,
	
	
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	title={{Cleveland Clinic -estrogen}}
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			Anon
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}

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		Compilation 1.0
		
	
	
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}

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}

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}

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	,
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}

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}

@book{b17,
	
	
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			Anon
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}

@incollection{b18,
	
	
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			Anon
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}

@book{b19,
	
	
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			Anon
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@book{b21,
	
	
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			Anon
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@book{b22,
	
	
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			Anon
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}

@book{b24,
	
	
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			NDAnon
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			Bodylogicmd
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	,
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}

@book{b25,
	
	
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			NDAnon
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			London
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			Anon
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			Anon
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}

@book{b28,
	
	
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			Anon
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@book{b29,
	
	
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			Anon
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}

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			NDHolland
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	,
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}

@book{b36,
	
	
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	,
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@incollection{b72,
	
	
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@incollection{b75,
	
	
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}

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}

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	,
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@book{b83,
	
	
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}

@book{b84,
	
	
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}

@book{b85,
	
	
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}

@book{b86,
	
	
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}

@book{b87,
	
	
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}

@book{b88,
	
	
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}

@book{b89,
	
	
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}

@book{b90,
	
	
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			THummingway
		}}
		
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	title={{The Zoom In: Prostaglandins and your Cycle -Hummingway}}
		
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}

@book{b91,
	
	
		
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	title={{?gclid= CjwKCAiAwomeBhBWEiwAM43YIFyk-8YdrN HKXkg7yEoNUSf-5w0RZeuf40jXvNZ42N5H Sribc9b4zhoCG5wQAvD_BwE&gclsrc=aw}}
		
			,
	year={14 january 2023}
		
	
	,
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}

@incollection{b92,
	
	
		,
	title={{Pine Bark Extract, 150 mg, 60 Tablets}}
		
	
	
		,
	booktitle={{19129?gclid=CjwKCAiAwomeBhBWEiwAM 43YIDX9z9NhcPNAuVq-SgpmLkDyMitrOOzv ATM7I0iKtkL7WrY-rT3fLhoCruIQAvD_BwE &gclsrc=aw.ds}}
		
			,
	year={14 january 2023}
		
	
	,
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}

@book{b93,
	
	
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	title={{Antispasmodic activity on rat smooth muscle of polyphenol compounds caffeic and protocathechic acids}}
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	author={{
			JJDe Ortiz Urbina
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			ML M M A S M J M R C L S R
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		10.1002/ptr.2650040208
		
		
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}

@book{b94,
	
	
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			EJacques
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}

@book{b95,
	
	
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@book{b96,
	
	
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	author={{
			SP
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	year={2015. january 2023}
		
	

}

@incollection{b97,
	
	
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	title={{Anti-inflammatory effect of procyanidin B1 on LPS-treated THP1 cells via interaction with the TLR4-MD-2 hetero-New Product Development of a Premenstrual Syndrome Supplement}}
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	author={{
			RL N L J Z Y L P G D G H L & Y ZJing Xing
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		,
	journal={{Focusing on the Nutraceutical Active Ingredients}}
		
			,
	year={2015}
		
	
	,
	note={Pycnogenol, Lemon Balm, Ginger, and Saffron}

}

@book{b98,
	
	
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	title={{Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances}}
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	author={{
			JulienCases
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			AI N F M R S G S
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	year={2011. 14 January 2023}
		
	

}

@book{b99,
	
	
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	author={{
			JumanaHussein Shehadeh
		} and {
			RN
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			C.-PA M H
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			MR M P
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		10.1111/ppc.12219
		
		
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			HH M H E P L S R DBüchner
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	,
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@book{b101,
	
	
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	author={{
			Online
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}

@book{b102,
	
	
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			PW D P M O
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@book{b103,
	
	
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	title={{GLOW -Gonadotropin-releasing Hormone (GnRH) and the GnRH Receptor (GnRHR)}}
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			LM H
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	year={2013. 21 October 2022}
		
	
	,
	note={GnRH)%20and%20the%20GnR H%20Receptor%20(GnRHR)/item/284#.Y1K o4XbMJPY}

}

@book{b104,
	
	
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	title={{prime -Analgesic efficacy of French maritime pine bark extract in dysmenorrhea: an open clinical trial}}
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@book{b105,
	
	
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	year={2018. 7 December 2022}
		
	

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@book{b106,
	
	
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	title={{Inhibition Mechanisms of Bioflavonoids Extracted from the Bark of Pinus maritima on the Expression of Proinflammatory Cytokines}}
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	author={{
			Kyung-JooCho
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			C.-HY L P A
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		10.1111/j.1749-6632
		
		
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	,
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}

@book{b107,
	
	
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	title={{Inhibition Mechanisms of Bioflavonoids Extracted from the Bark of Pinus maritima on the Expression of Proinflammatory Cytokines}}
		,
	author={{
			Kyung-JooCho
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			C.-HY L P A
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			-SC
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		10.1111/j.1749-6632
		
		
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	year={2006. 2001. january 2023}
		
	
	,
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}

@book{b108,
	
	
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	title={{Effect of Bioflavonoids Extracted from the Bark of Pinus maritima on Proinflammatory Cytokine Interleukin-1 Production in Lipopolysaccharide-Stimulated RAW 264}}
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	author={{
			Kyung-JooChoa
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			C.-H. Y.-Y.-S.-S
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}

@book{b109,
	
	
		,
	title={{Antioxidant activity and biologic properties of a procyanidin-rich extract from pine (pinus maritima) bark, pycnogenol}}
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	author={{
			GR F VPacker
		}}
		
		
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	year={1999. january 2023}
		
	

}

@book{b110,
	
	
		,
	title={{Antioxidant activity and biologic properties of a procyanidin-rich extract from pine (Pinus maritima) bark, pycnogenol}}
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	author={{
			GR F VPacker
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	year={1999. 7 december 2022}
		
	

}

@incollection{b111,
	
	
		,
	title={{Clinical Endocrinology}}
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	author={{
			ALabhart
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	year={2012. 22 October 2022}
		
	

}

@book{b112,
	
	
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	year={2020}
		
	

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		,
	title={{}}
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	author={{
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}

@book{b114,
	
	
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	title={{Crocus sativus L. (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised and placebocontrolled trial}}
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	author={{
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			LK A A A G H R A R Z S A
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	year={2008. 5 january 2023}
		
	

}

@book{b115,
	
	
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}

@book{b116,
	
	
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	title={{}}
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	author={{
			SMahr
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		11 Dece- mber 2022
		
		
		
			University of Wisconsin -Ginger
		
	
	,
	note={Zingiber officinale}

}

@book{b117,
	
	
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	title={{Wiley Online Library -The role of pituitary gonadotropins and intraovarian regulators in follicle development: A mini-review}}
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	author={{
			YM A S C T H T B K T Y YMakoto Orisaka
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		10.1002/rmb
		
		
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@book{b118,
	
	
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			MarcinOzarowski
		} and {
			PL M A P P K R K A B J B
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			-WM S E K M K J J
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			LA
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@book{b119,
	
	
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			MD Z M M E P T N ZMarzieh Akbarzadeh
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			MT S
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	title={{Ginger and its Health Claims: Molecular Aspects}}
		
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}

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			MathiasJung 1
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			ST T A E R G E
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			JE M P M B I B T C H C D M L S JMatthew J Page
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}

@book{b123,
	
	
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}

@book{b124,
	
	
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}

@incollection{b125,
	
	
		,
	title={{Medicine -Estrogen's Effects on the Female Body}}
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	author={{
			JHMedicine
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			ND
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			JohnHopkins
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	,
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@book{b126,
	
	
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			AMenke
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		10.3389/fpsyt.2019.00101/full
		
		
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	year={2019. 27 November 2022}
		
	

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	author={{
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			KModi
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	year={2022. 8 january 2023}
		
	
	,
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}

@book{b128,
	
	
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		,
	author={{
			JM S M A C A F K S G HMojgan Mirghafourvanda
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		0 -S2210803316X00048/1-s2.0-S22108033163 00562
		
		
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	,
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}

@incollection{b129,
	
	
		,
	title={{New Product Development of a Premenstrual Syndrome Supplement}}
	
	
		,
	booktitle={{Focusing on the Nutraceutical Active Ingredients; Pycnogenol, Lemon Balm, Ginger, and Saffron IlhnuTOAmq7rNvGXxjAIgZvZWNEAG4}}
		
			,
	year={January 2023}
		
	

}

@book{b130,
	
	
		,
	title={{The efficacy of lemon balm (Melissa officinalis L.) alone and combined with lemon balm-Nepeta menthoides on premenstrual syndrome and quality of life among students: A randomized controlled trial}}
		,
	author={{
			JM M A C A F K S G HMojgan Mirghafourvand
		}}
		
		
			,
	year={2016}
		
	
	,
	note={Accessed 7 January 2023}

}

@book{b131,
	
	
		,
	title={{The efficacy of lemon balm (Melissa officinalis L.) alone and combined with lemon balm-Nepeta menthoides on premenstrual syndrome and quality of life among students: A randomized controlled trial}}
		,
	author={{
			JM S M A C A F K S G HMojgan Mirghafourvand
		}}
		
		
			,
	year={2016. January 2023}
		
	

}

@book{b132,
	
	
		,
	title={{Nourishing women podcast -How the menstrual cycle works and how to track it}}
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	author={{
			VMyers
		}}
		
			,
	year={2019}
		
	
	,
	note={Sound Recording] (Nourising women podcast, nourising minds nutrition}

}

@book{b133,
	
	
		,
	title={{How is stress linked with constipation}}
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	author={{
			RNall
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	year={2019. november 2022}
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}

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		,
	title={{NCBI-Physiology, Luteinizing Hormone}}
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			DNedresky
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			GSingh
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	year={2022. 24 October 2022}
		
	

}

@book{b135,
	
	
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	title={{NHS -PMS (premenstrual syndrome)}}
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	author={{
			Nhs
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@book{b136,
	
	
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			HNichols
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@book{b137,
	
	
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	title={{The journal of reproductive medicine -French Maritime Pine Bark Extract Significantly Lowers the Requirement for Analgesic Medication in Dysmenorrhea: A Multicenter, Randomized, Double-Blind, Placebo-Controlled Study}}
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	author={{
			NobutakaSuzuki
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			KU T K N M N K K K
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			,
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}

@book{b138,
	
	
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			HF H H M M M K K S M A P MRahnama
		}}
		
		
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	year={2010. january 2023}
		
	
	,
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}

@book{b139,
	
	
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	title={{The Effects of Lemon balm on Menstrual Bleeding and the Systemic Manifestation of Dysmenorrhea}}
		,
	author={{
			SH A M Y F MParvaneh Mirabi
		}}
		
		
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	year={2018. December 2022}
		
	

}

@book{b140,
	
	
		,
	title={{Effect of Zingiber officinale R. rhizomes (ginger) on pain relief in primary dysmenorrhea: a placebo randomized trial}}
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	author={{
			AM H F H S K NParvin Rahnama
		}}
		
		
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}

@book{b141,
	
	
		,
	title={{Prevalence and clinical picture of premenstrual syndrome in females from Bulgaria}}
		
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	editor={Petranka Chumpalova, 1. R. I. M. S.-P. D. A. M. P. a. M. S. a. K. N. F.}
		
			,
	year={2020}
		
	
	,
	note={Accessed 7 December 2022}

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@book{b142,
	
	
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	title={{Britannica -lemon balm herb, Melissa officinalis}}
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			MPetruzzello
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}

@book{b143,
	
	
		,
	title={{Cleveland Clinic -Cortisol}}
		
		
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	year={2021. november 2022}
			27
		
	

}

@book{b144,
	
	
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	title={{2021. clevelandclinicmenstrual migraines}}
		
		
			,
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}

@incollection{b145,
	
	
		,
	title={{Cleveland Clinic -GABA}}
		,
	author={{
			CC
		}}
		
	
	
		,
	journal={{Issue | Compilation}}
		
			23
			0
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	year={2022}
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	publisher={Britain Journals Press}
		
	

}

@book{b146,
	
	
		,
	title={{New Product Development of a Premenstrual Syndrome Supplement, Focusing on the Nutraceutical Active Ingredients; Pycnogenol, Lemon Balm, Ginger, and Saffron -aminobutyric-acid-gaba}}
		
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}

@book{b147,
	
	
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	title={{Pycnogenol inhibits tumor necrosis factor-a-induced nuclear factor kappa B activation and adhesion molecule expression in human vascular endothelial cells}}
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			ZW B L
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			Qian-QianMao
		} and {
			X.-YX S
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			-Y. C.-YG H C T B H
		} and {
			-BL
		}}
		
		
		
		
		
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	,
	note={Zingiber officinale Roscoe}

}

@book{b149,
	
	
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			RachelGurevich
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			R
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			NRachel
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		,
	title={{JpZ 2luX2VjECoaCXVzLWVhc3QtMSJIMEYCIQC kWynUp6iXA65z1HDjKznoWdDOAipY5ASDj b7HEJnDEwIhALiEGczh1%2FoZi0p7gGhvx% 2B%2F3uzQgrq8V6XLfRI}}
		,
	author={{
			SB U ORadha Indusekhar
		}}
		sciencedirectassets.com/272305/1-s2.0-S1521 693407X00464/1-s2.0-S1521693406001349/ main.pdf?X-Amz-Security-Token=IQoJb3
		
		
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@book{b152,
	
	
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			RC F S F VRaffaella Canalia
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}

@book{b153,
	
	
		,
	title={{11 Impressive Health Benefits of Saffron}}
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	author={{
			RRaman
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	year={2022. 14 january 2023}
		
	

}

@book{b154,
	
	
		,
	title={{The Effects of Medicinal Plants of Melissa officinalis and Salvia officinalis on Primary Dysmenorrhea}}
		,
	author={{
			RamezanKalvandi
		} and {
			SA Z P M R *
		}}
		
		
		
			,
	year={2014. 6 january 2023}
		
	

}

@book{b155,
	
	
		,
	title={{The Effects of Medicinal Plants of Melissa officinalis and Salvia officinalis on Primary Dysmenorrhea}}
		,
	author={{
			RamezanKalvandi
		} and {
			SA Z P M R
		}}
		
		
		
			,
	year={2014. 5 january 2023}
		
	

}

@book{b156,
	
	
		,
	title={{PMDD -the potentially debilitating form of PMS}}
		,
	author={{
			DReynolds
		}}
		
		
			,
	year={2017. 7 December 2022}
		
	

}

@book{b157,
	
	
		,
	title={{what is Saffron and why is it so expensive?}}
		,
	author={{
			HRiske
		}}
		
		
			,
	year={2023. January 2023}
		
	

}

@book{b158,
	
	
		,
	title={{Patient education: Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) (Beyond the Basics)}}
		,
	author={{
			MRobert F Casper
		}}
		
		
			,
	year={2021. 19 November 2022}
		
	

}

@book{b159,
	
	
		,
	title={{A review of the French maritime pine bark extract (Pycnogenol®), a herbal medication with a diverse clinical pharmacolog}}
		,
	author={{
			PRohdewald
		}}
		10.5414/CPP40158&L=0
		
		
			,
	year={2002. january 2023}
		
	

}

@book{b160,
	
	
		,
	title={{Dustri -A review of the French maritime pine bark extract (Pycnogenol®), a herbal medication with a diverse clinical pharmacology}}
		,
	author={{
			PRohdewald
		}}
		
		
			,
	year={2002}
		
	

}

@incollection{b161,
	
	
		,
	title={{}}
	
	
		,
	journal={{CPP}}
		
			40158
			,
	year={January 2023}
		
	

}

@book{b162,
	
	
		,
	title={{Pycnogenol french maritime pine bark extract}}
		,
	author={{
			PRohdewald
		}}
		
		
			,
	year={2005. january 2023}
		
	

}

@incollection{b163,
	
	
		,
	title={{Access-New Product Development of a Premenstrual Syndrome Supplement}}
	
	
		,
	booktitle={{Focusing on the Nutraceutical Active Ingredients; Pycnogenol, Lemon Balm, Ginger, and Saffron}}
		
	

}

@book{b164,
	
	
		,
	title={{Bioassay-guided fractionation of lemon balm (Melissa officinalis L.) using an in vitro measure of GABA transaminase activity}}
		,
	author={{
			RosalieAwad
		} and {
			AM T D V L T J T A
		}}
		
		10.1002/ptr.2712
		
		
			,
	year={2009. 7 january 2023}
		
	

}

@book{b165,
	
	
		,
	title={{Abarema cochliacarpos reduces LPS-induced inflammatory response in murine peritoneal macrophages regulating ROS-MAPK signal pathway}}
		,
	author={{
			SSánchez-Fidalgo
		} and {
			MS A M
		} and {
			-SM A S A
		} and {
			-BC A L L
		}}
		
		
		
		
		
			,
	year={2013. 16 November 2022}
		
	

}

@book{b166,
	
	
		,
	title={{Abarema cochliacarpos reduces LPS-induced inflammatory response in murine peritoneal macrophages regulating ROS-MAPK signal pathway}}
		,
	author={{
			SSánchez-Fidalgo
		} and {
			MS A M
		} and {
			-SM S A F S A
		} and {
			-BC A D L L
		}}
		
		
		
		
		
			,
	year={2013. january 2023}
		
	

}

@book{b167,
	
	
		,
	title={{Screening of traditionally used Lebanese herbs for neurological activities}}
		,
	author={{
			AKSam Medhatsalah
		}}
		
		
			,
	year={2005. january 2023}
		
	

}

@book{b168,
	
	
		,
	title={{Effect of Treatment with Ginger on the Severity of Premenstrual Syndrome Symptoms}}
		,
	author={{
			SamiraKhayat
		} and {
			MK Z B M H F A K M J
		}}
		
		
		
			,
	year={2014}
		
	

}

@book{b169,
	
	
		,
	author={{
			/
		}}
		,
	title={{#:~:text=The%20findings%20of%20thi s%20study,of%20the%20first%20month%20i ntervention}}
		
			,
	year={5 january 2023}
		
	

}

@book{b170,
	
	
		,
	title={{Healthline -Everything You Need to Know About Progesterone}}
		,
	author={{
			JSeladi-Schulman
		}}
		
		
			,
	year={2020. 24 October 2022}
		
	

}

@book{b171,
	
	
		,
	title={{PUBMED -Premenstrual disorders: prevalence, etiology and impact}}
		,
	author={{
			SharonAWiner
		} and {
			AJ R
		}}
		
		
		
			,
	year={2006. november 2022}
		
	

}

@book{b172,
	
	
		,
	author={{
			MSinai
		}}
		
		,
	title={{Lemon balm}}
		
			,
	year={January 2023}
		
	

}

@book{b173,
	
	
		,
	title={{The effect of Crocus sativus (saffron) on the severity of premenstrualsyndrome}}
		,
	author={{
			SoheilaPirdadeh Beiranvand
		} and {
			NS B B M M B S A E R N S S B
		}}
		
		
		
			,
	year={2016. january 2023}
		
	

}

@book{b174,
	
	
		,
	title={{}}
		,
	author={{
			JW &Sons
		} and {
			NDCochrane
		}}
		
		
		
			,
	year={9 january 2023}
		
	

}

@book{b175,
	
	
		,
	title={{Prostaglandin Levels, Vaginal Innervation, and Cyst Innervation as Peripheral Contributors to Endometriosis-Associated Vaginal Hyperalgesia in Rodents}}
		,
	author={{
			LStacy
		} and {
			BK G E K F E L H B B E R GMcallister
		}}
		
		
		
			,
	year={2017. January 2023}
		
	

}

@book{b176,
	
	
		,
	title={{Cigna -premenstrual syndrome}}
		,
	author={{
			HStaff
		}}
		
		
			,
	year={2021. 22 November 2022}
		
	

}

@book{b177,
	
	
		,
	title={{Mayo clinic -premenstrual syndrome}}
		,
	author={{
			MCStaff
		}}
		
		
			,
	year={2022}
		
	

}

@book{b178,
	
	
		,
	title={{Accessed 21}}
		
			,
	year={November 2022}
		
	

}

@incollection{b179,
	
	
		,
	title={{Mayo Clinic -Premenstrual syndrome (PMS)}}
		,
	author={{
			MCStaff
		}}
		
	
	
		,
	booktitle={{:~:text=Premenstrual%20s yndrome%20(PMS)%20has%20a}}
		
			,
	year={2022. November 2022}
		
	
	,
	note={some%20fo rm%20of%20premenstrual%20syndrome}

}

@book{b180,
	
	
		,
	title={{How Much Saffron to Use Per Day?}}
		,
	author={{
			ZStaff
		}}
		
		
			,
	year={2019. January 2023}
		
	

}

@incollection{b181,
	
	
		,
	title={{Valdecoxib for Treatment of Primary Dysmenorrhea}}
		,
	author={{
			DS T M R A P J D D PStephen E Daniels
		}}
	
	
		,
	journal={{Issue | Compilation}}
		
			23
			0
			,
	year={2005}
			,
	publisher={Britain Journals Press}
		
	
	,
	note={Online] Available © 2023 Great}

}

@incollection{b182,
	
	
		,
	title={{New Product Development of a Premenstrual Syndrome Supplement}}
		
	
	
		,
	booktitle={{Focusing on the Nutraceutical Active Ingredients; Pycnogenol, Lemon Balm, Ginger, and Saffron at}}
		
			,
	year={6 december 2022}
		
	

}

@incollection{b183,
	
	
		,
	title={{discount health store -Solgar Ginger Root 100 Capsules}}
		,
	author={{
			DHStore
		}}
		
	
	
		,
	booktitle={{capsules?variant=3842 1167800505&gclid=CjwKCAiAwomeBhBWEi wAM43YIAMd8v-6N9McErhUvJYA-MNDzd6 6xSQN1g2eW3UaIC0D23EvIROYghoCs5UQA vD_BwE}}
		
			,
	year={14 january 2023}
		
	

}

@book{b184,
	
	
		,
	title={{A mechanistic view on phytochemistry, pharmacognostic properties, and pharmacological activities of phytocompounds present in Zingiber officinale: A comprehensive review}}
		,
	author={{
			DKSwarupananda Mukjerjee
		}}
		
		
			,
	year={2022. january 2023}
		
	

}

@book{b185,
	
	
		,
	title={{Effect of French maritime pine bark extract on endometriosis as compared with leuprorelin acetate}}
		,
	author={{
			KH M ITakafumi Kohama
		}}
		
		
			,
	year={2007. January 2023}
		
	

}

@book{b186,
	
	
		,
	title={{Analgesic efficacy of French maritime pine bark extract in dysmenorrhea: an open clinical trial}}
		,
	author={{
			NS S O M ITakafumi Kohama
		}}
		
		
			,
	year={2004. 7 january 2023}
		
	

}

@book{b187,
	
	
		,
	title={{Antioxidant activity and inhibition of matrix metalloproteinases by metabolites of maritime pine bark extract (pycnogenol)}}
		,
	author={{
			TanjaGrimm
		} and {
			AS P H
		}}
		
		
		
			,
	year={2004. January 2023}
		
	

}

@book{b188,
	
	
		,
	title={{Inhibition of NF-?B activation and MMP-9 secretion by plasma of human volunteers after ingestion of maritime pine bark extract (Pycnogenol)}}
		,
	author={{
			TanjaGrimm
		} and {
			ZC J M K S A L ? P H
		}}
		
		
		
			,
	year={2006}
		
	
	,
	note={Accessed 29 November 2022}

}

@book{b189,
	
	
		,
	title={{ADA -Progesterone}}
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	author={{
			AM KTeam
		}}
		
		
			,
	year={2022. 24 October 2022}
		
	

}

@book{b190,
	
	
		,
	title={{American Cancer society -cytokines and side effects}}
		
		
			,
	year={2019. November 2022}
		
	

}

@book{b191,
	
	
		,
	title={{Healthline -PMS supplements: 7 options for mood swings and other symptoms}}
		,
	author={{
			TheHealthline Medical
		} and {
			MR B D R WNetwork
		}}
		
		
		
			,
	year={2020. November 2022}
		
	

}

@incollection{b192,
	
	
		,
	title={{Biology of women}}
		,
	author={{
			JL STheresa Hornstein
		}}
		
	
	
		,
	booktitle={{books?id=ibgKAAAAQBAJ&pg=PA3 69&redir_esc=y#v=onepage&q&f=false}}
		
			,
	year={2012. 22 October 2022}
		
	

}

@book{b193,
	
	
		,
	title={{National Library of medicine-Physiology}}
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	author={{
			DKThiyagarajan
		} and {
			HBasit
		} and {
			RJeanmonod
		}}
		
		
		
		
			,
	year={2021. 22 October 2022}
		
	
	,
	note={Menstrual Cycle. [Online] Available at}

}

@book{b194,
	
	
		,
	title={{Why you should consider adding ginger to your diet}}
		,
	author={{
			Uclahealth
		}}
		
		
			,
	year={2022. 14 january 2023}
		
	

}

@book{b195,
	
	
		,
	title={{pubmed -Evaluation of Psychological Symptoms in Premenstrual Syndrome using PMR Technique}}
		,
	author={{
			Veena
		} and {
			GP M PJasuja
		}}
		
		
		
			,
	year={2014}
		
	

}

@book{b196,
	
	
		,
	title={{Vitamin Lemon Balm Extract 1000 mg. -90 Vegetarian Capsules}}
		,
	author={{
			LVitamin
		} and {
			NDLucky
		}}
		
		
		
			,
	year={14 january 2023}
		
	

}

@book{b197,
	
	
		,
	title={{}}
		,
	author={{
			JJ MWasaporn Chanput
		}}
		
	

}

@book{b198,
	
	
		,
	title={{THP-1 cell line: an in vitro cell model for immune modulation approach}}
		,
	author={{
			HJ W
		}}
		
		
			,
	year={2014. january 2023}
		
	

}

@book{b199,
	
	
		,
	title={{150 symptoms of PMS}}
		,
	author={{
			LWatson
		}}
		
		
	

}

@book{b200,
	
	
		,
	title={{Focusing on the Nutraceutical Active Ingredients; Pycnogenol, Lemon Balm, Ginger, and Saffron com/150-symptoms-of-pms}}
		
			,
	year={22 November 2022}
		
		
			Acces-London Journal of Medical and Health Research New Product Development of a Premenstrual Syndrome Supplement
		
	

}

@book{b201,
	
	
		,
	title={{}}
		,
	author={{
			NDWebmd
		} and {
			Pycnogenol
		}}
		
		
		
			,
	year={December 2022}
		
	

}

@book{b202,
	
	
		,
	title={{}}
		,
	author={{
			NDWebmd
		} and {
			Webmd Pycnogenol
		}}
		
		
		
			,
	year={29 November 2022}
		
	

}

@book{b203,
	
	
		,
	title={{WebMD -saffron overview}}
		,
	author={{
			NDWedmd
		}}
		
		
			,
	year={11 December 2022}
		
	

}

@book{b204,
	
	
		,
	title={{Procyanidin dimer B1 and trimer C1 impair inflammatory response signalling in human monocytes}}
		,
	author={{
			PP J FX Terra 1
		} and {
			-LA A C B G P J S L A M T B
		}}
		
		
		
			,
	year={2011. january 2023}
		
	

}

@incollection{b205,
	
	
		,
	title={{Interleukin-10 Reduces Neurogenic Inflammation and Pain Behavior in a Mouse Model of Type 2 Diabetes}}
		,
	author={{
			BMYanik
		} and {
			DJ C H
		}}
		
		
	
	
		,
	booktitle={{reduces-neurog enic-inflammation-and-pain-behavior-in-a--p eer-reviewed-fulltext-article-JPR#:~:text=Our %20findings%20support%20the%20hypothes is}}
		
			,
	year={2020. 16 November 2022}
		
	
	,
	note={lupus%20erythematosus%2C32%20and%2 0cancers}

}

@book{b206,
	
	
		,
	title={{menstrual pain: origin and pathogenosis}}
		,
	author={{
			GSRosenwaks
		} and {
			-J
		}}
		
		
		
			,
	year={1980}
		
	

}

@book{b207,
	
	
		,
	title={{Does lipopolysaccharide-mediated inflammation have a role in OA?}}
		,
	author={{
			ZeyuHuang
		} and {
			VB K
		}}
		
		
		
			,
	year={2017. january 2023}
		
	

}